Wednesday, April 20, 2011

Racquel Darrian Disease

IS LACTOSE INTOLERANCE



My brother always drank milk cow and a calf. We grew up with cow's milk.

One day we went to eat and my brother, who seemed to have an iron stomach, I say you can not order a vanilla ice cream because it has to go right to the bathroom. That is all you have lots of cream or milk on your body does not support it.

My theory is that if you've eaten a lot of food, there is a moment that the body is saturated and says, stop here.

That happened to Juan Carlos. I here among us, I'm cruel and I laugh, after seeing the chicken wings filled with BBQ restregándomelas in the face, the Toddy cold, and he seemed much food, eating as you like while I wanted to eat healthy. Sorry Brother, but as they say Vzla "Each pig will get their time."

What is lactose intolerance:
This is a condition caused by deficiency of the enzyme lactase in the body, which is responsible for digesting lactose , a sugar that is not only milk but also in all dairy products. The inability to digest lactose contributes to the physical symptoms of stomach irritability. Symptoms usually appear 30 minutes to 2 hours after eating and intensity of discomfort varies according to the amount of lactase that is consumed and if it is consumed with other foods. Because some people produce small amounts of lactase, you may be consuming small amounts of dairy products or foods that contain lactose without experiencing stomach problems.

milk Substitutes:

Coconut 1.Leche
Almond 2.Leche
3.Leche Rice
4. Hemp Milk (Hemp)
5.Leche de Soya
6.Leche deslactosada

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